# The Gym @ Forries

> Train, swim and recover at Forries in Forresters Beach\. Personalised programs, individual coaching and real support for adults, athletes, families and teams\.

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## Pages
- [Recovery](https://forriesgym.com/recovery/)
- [Baby Classes](https://forriesgym.com/baby-classes/)
- [Swim](https://forriesgym.com/swim/)
- [Gym](https://forriesgym.com/gym/)
- [Home](https://forriesgym.com/)

## Optional
- [Sitemap index](https://forriesgym.com/sitemap_index.xml)