- 41A Bellevue Road, Forresters Beach NSW
- Mon–Thu 6am–8:30pm, Fri 6am–7:30pm, Sat 7am–1pm, Sun 8am–12pm
The Gym @ Forries brings Gym, Swim and Recovery together under one roof — with coaching, structure and support built around your goals.
Experienced trainers
Gym, Swim & Recovery
Strong community
Everyone comes to Forries with a different goal — getting stronger, learning to swim, building confidence, preparing for sport, recovering properly, or finding the right support to keep going.
Our job is to meet people where they are, coach them as individuals and help them take the next step properly.
That’s what brings Gym, Swim and Recovery together here: personalised coaching, clear structure and a strong community under one roof.
— Mat & Kirk
Strength, fitness and coaching built around your goals.
Private swim coaching with qualified instructors and clear progression.
Ice baths, sauna and recovery tools to help you train, recover and stay consistent.
People come to Forries for different reasons — to get stronger, train for sport, build swim confidence or bring a team together. Wherever you’re starting from, you’ll find coaching, support and a community that backs you.
Build strength, improve fitness and train with more structure and support.
Prepare for sport with coaching, strength work and recovery built into the plan.
Supporting every swimmer’s journey-from Aqua Sensory babies through to confident skilled swimmer
Training spaces, coaching support and recovery options for local clubs and teams.
From gym memberships and coaching to swim lessons, recovery and team bookings, choose the option that fits where you are now.
Train independently with access to the gym and support when you need it.
Get a program built around your goals with coaching that keeps you accountable.
Qualified swim instruction with individual attention and clear progression in the water.
Ice bath, sauna, spa and compression recovery to help you recover properly.
Training, room hire and recovery support for local clubs and teams.
Youth performance training for strength, confidence and athletic foundations.
At Forries, progress comes from more than turning up. It comes from having the right people around you — coaches who know your goals, recovery that supports your training and a community that keeps you moving forward.
Programs built around your goals, your starting point and the support you need to make real progress.
Guidance, accountability and individual attention from coaches who take the time to understand what you need.
Recovery built into every program to help you stay consistent and come back ready.
A clear focus on progress you can see, results you can feel and the support to keep moving forward.
Talk to the team and we’ll point you toward the right program, coach or booking option.
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