Family-owned on the Central Coast, Forries brings Gym, Swim and Recovery together in one supportive place.
Take a virtual tour with Mat & Kirk
At Forries, the values on the wall are not just words. They are how we live, train and run the place every day.
We are family-owned and built around people — not egos, hype or numbers. You’ll find good equipment, room to move and a relaxed space where people can train properly without the pressure of a high-traffic commercial gym.
Our members. Our swim families. Our kids. Our staff. Everyone matters here.
No judgement. No intimidation. Just good people, positive energy and a place that welcomes you in.
A relaxed space where you can actually get in and train.
Functional training space without feeling cramped.
Solid, practical equipment looked after properly.
A welcoming place to train without pressure or intimidation.
Forries brings Gym, Swim and Recovery together for people with different goals, ages and starting points — from adults training for themselves, to kids learning to swim, athletes developing their performance and teams preparing properly.
For adults, parents and families who want a supportive place to train, swim, recover and feel part of the community.
For athletes and future athletes building strength, confidence, discipline and the foundations to keep moving forward.
For clubs, squads and coaches who need space to train, prepare, recover and stay connected as a team.
People come to Forries with different goals, but the culture stays the same: work hard, back each other and keep moving forward.
This is a place where people feel welcome, supported and part of something bigger — without judgement, intimidation or ego.
Behind Forries is a team of people who care about the people who walk through the door.
Our coaches, trainers and instructors are here to help you feel welcome, supported and ready to keep going.
Co-Owner – Fitness Coach
Strength coaching • Team training • Youth development
Co-Owner – Fitness Coach
Learn to swim • Squad coach • Centre Management
Personal Trainer
Personal Trainer • Strength coaching • Team training • Youth development
Swim Coordinator
Swim Coordinator
Real feedback from people who train, swim and recover with Forries.
Once site goes live on your domain, this will be a dynamic section that pulls in reviews directly from your Google Business Profile.
Whether you’re building strength, improving confidence in the water or looking for the right support behind your goals, Forries is here to help you keep moving forward.